Temple
Workout Class

If you’re local to the Kidbrooke, Blackheath or the surrounding area then join us for an uplifting hour of fitness designed to strengthen your spirit, renew your mind, and energise your body. Enjoy fun warm-up games, dynamic circuit training, meaningful community, and a time of prayer and encouragement.

Launching 14th September. All fitness levels welcome.

Date & Time: Mondays, 7.30pm

Location: St James Church, 62 Kidbrooke Park Road, SE3 0DU

 

Hosted by Kate

Kate is a qualified Level 2 Gym Instructor and Level 3 Personal Trainer, passionate about helping people see faith as just as important to our health as looking after our physical bodies. She wants to help people take their first steps into fitness, or build on where they are already, while keeping their relationship with God and the Bible at the centre. You can find out more about Kate’s journey of faith and fitness, and what inspired her to start Temple.

  • "We had fun while getting fitter, and it was such a good way of meeting new people.

    — Leanne

  • "Kate was so patient and helpful in guiding us through the the exercises, checking our form and challenging us to lift heavier."

    – Ellie

  • "The opportunity to some time out and to focus on my body, mind AND spirit is unique. I can't wait til the next class."

    — Leanne

  • "The approach to mind, body and spirit made me feel like it wasn’t selfish to take time for myself, but actually essential."

    — Elizabeth